Let Go at Happy Hour Yoga is a relaxing, rejuvenating, calming, yin yoga class made for everyone! Most poses are achieved while seated or laying down and are held for long periods of time, stretching tissue in the body. This form of yoga relieves soreness, tightness, and tension in the body. It is very meditative and relaxing, calming and peaceful…not strenuous or physically demanding. We are offering this class free to anyone undergoing cancer treatment because we believe it is just what the doctor should order! Please come give it a try. Simply go to happyhour.yoga, choose the Let Go class that fits your schedule, create an account (if you don’t have one already), and use promotion code CANCERSUCKS. God Bless.
*Classes are subject to cancellation each week…please click the ribbon and make sure you pre-register.