Happy Hour Yoga
Yoga and Pilates Studio
Workshops & Events
Workshops, events, and special classes open to everyone!
Summertime SUP Yoga is Back!
Happy Hour will be at The Board House at Three Oaks again this summer. Take your practice to the water! Join us for a refreshing Stand-Up Paddleboard (SUP) Yoga class at the beautiful Three Oaks Recreational Area in Crystal Lake. Jump right in (pun intended) to this class which blends the serenity of nature with the playful challenge of practicing yoga on a paddleboard.
Surrounded by clear blue water and towering trees, you’ll move through a gentle, balanced flow designed to strengthen your core, improve focus, and connect you more deeply with the present moment. No paddleboard or SUP yoga experience required—just bring your sense of adventure and willingness to try something new.
Boards provided (or bring your own). All levels welcome. Come float, flow, and find your Happy Hour on the water!
If you are bringing your own board, use promo code ihaveaboard (all one word) for $10 off.
You may also pay cash to your instructor at the Board House, but please check the schedule an hour prior to make sure the SUP class has not been canceled for weather, water conditions, or any other reason.
Farmer’s Market Yoga at the Downtown Crystal Lake Farmers Market
POV: You said this was going to be your “hot girl walk summer” but now it’s 87º and you’re emotionally attached to your air conditioning. 
Enter: Farmers Market Yoga in DOWNTOWN Crystal Lake with Happy Hour Yoga.
Join us at the beautifully renovated Downtown Crystal Lake for an all-levels outdoor yoga class before you grab your coffee, fresh flowers, sourdough, iced lavender latte, or whatever little treat your heart desires.
Downtown Crystal Lake (Yoga will be in the concert-in-the-round performance area on the Main Street side of the park)
Saturdays: 6/20, 7/11, 7/25, 8/8, 8/22, 9/12
9 AM – 10 AM
Bring your own mat + water bottle
Candlelight Yin & Bowls
Step into a candlelit room, leave your shoes (and your to-do list) at the door, and let the outside world wait.
Nancy will begin with a slow, grounding Yin Yoga practice, inviting the body to be present and anchor. As the muscles soften, she’ll move to the crystal bowls where all you have to do is receive the soothing vibrations of the singing bowls.
All levels are welcome.
$30
August 16th, 2027
6:30-7:45pm
Purchase your ticket HERE.
Special First Friday’s Breathwork Event
Slow down, breathe deeply, and reconnect with yourself during this 90-minute integrated breathwork experience. We’ll spend the first hour in conscious connected breathwork with the headphones (think silent disco style) to help calm the mind and regulate the nervous system, followed by a 30-minute guided meditation to rest and integrate. No experience is needed, just come as you are and leave feeling more grounded, clear, and relaxed.
$40
Friday, September 4th, 2026
Goddess Circle: Autumn Equinox 🍁
The Beauty of Balance
The Autumn Equinox is a beautiful reminder that life is always moving through seasons. It is a time to pause, celebrate all you’ve grown, honor what you’ve harvested, and release what you’re no longer meant to carry.
Join me, Tahara, in the yurt for an evening of sisterhood, reflection, meditation, journaling, and a special seasonal craft as we welcome autumn together. We’ll gather in a sacred space to reconnect with ourselves, one another, and the rhythms of nature.
This circle is for every woman longing to slow down, refill her cup, and embrace the beauty of change.
✨ Guided Meditation
🍂 Reflection & Journaling
🕯 Seasonal Ritual & Craft
🍵 Tea Refreshments
🤍 Community, Connection & Support
As the leaves begin to fall, may we remember that letting go is not an ending it’s part of becoming.
I can’t wait to gather in circle with you- Tahara
Sunday, September 20, 2026
5-7pm
$80
Limited spots available.
Purchase your ticket HERE.
Past Life Regression with Gahl Sasson
Discover how past-life experiences may influence your present life in this guided Past Life Regression with Gahl Sasson. Through deep relaxation and visualization, you’ll be gently led into a meditative state to explore meaningful memories, gain insight into recurring patterns, and connect with a deeper understanding of yourself. No previous experience is necessary—just an open mind and curiosity.
This event is likely to sell out. Purchase early to avoid price increase.
Book now!
October 18th, 2026
5-7pm
$55 – Early bird pricing ends September 18th, 2026.
After September 18th, price increases to $65.
Happy Hour Yoga and Pilates
