Workshops & Events

Workshops, events, and special classes open to everyone!

Your vagus nerve is more than anatomy; it’s your built-in bridge between body and spirit. Join us for a weekend of a vagus nerve reset that blends modern neuroscience with ancient yoga. You’ll learn how to soothe your system, reset your energy, and return home to ease. Expect meditation, mindful movement, sound healing, breathwork and “rest and digest” snacks.

Leave with simple daily tools to regulate your body, balance your mood, and live from calm awareness.

Saturday: 11:30 am – 3:00 pm: Workshop & Breathwork & Bowls
Reserve your space — your nervous system will thank you.

April 19th
$145
Book Your Spot Here!

MOM FEST AT THE QUARRY 5/9

The Quarry Cable Park in Crystal Lake is hosting MOM FEST on May 9, 10:30 AM–5:30 PM, to celebrate moms in style! Happy Hour will be teaching to yoga classes! You can explore 30+ amazing vendors, enjoy live music, sip, relax, and soak up the vibes! Grab your friends, bring the family, or take a well-deserved moment for yourself—this day is all about YOU! There is a $5 cover charge to enter MOM FEST. Two beach yoga classes will be taught that day as well!

Quarry Family Yoga with Kim 11:00 am

A playful, family-friendly yoga class designed for kids (7+) and their grown ups. Expect movement, laughter, maybe a little wobbling, and a whole lot of fun. This is not about being “good” at yoga – this is about doing something together. ($15 per family. Please remember there is a separate $5 entrance fee at the door for this event) SIGN UP HERE

Quarry Adult Yoga with Nancy 2:00 pm

A feel-good vinyasa flow for beginners and beyond. We’ll move, stretch, breathe, and leave you feeling like a slightly more peaceful version of yourself. Some yoga experience is helpful—but if you’re new, you’re absolutely welcome. ($10 per person. Please remember there is a separate $5 entrance fee at the door for this event) SIGN UP HERE

First Fridays Breathwork

Join Jackie on Friday, April 3th at 7pm for a breathwork experience like no other! This unique practice is all about the power of your breath, guiding you to a place of deep release, clarity, and calm. If you’ve never tried breathwork before, this is your chance to experience something truly transformative. Through her soothing voice, expert guidance, and carefully curated music, Jackie will help you unlock a space within yourself that feels both grounding and freeing—all without even moving.

Wear comfortable clothing, bring an eye pillow for added relaxation, and have a journal handy to reflect on your journey. You won’t want to miss this powerful experience!

Friday, April 3rd, 7pm
$35
Sign up HERE