Workshops & Events

 

SCROLL DOWN to see our OCTOBER AND NOVEMBER EVENTS! We’re so excited!

Sound, Spirit, Seance 10/26  7:00 – 9:00 pm

SOUND, SPIRIT, SEANCE

Yoga Nidra  Sunday, 10/28  7:15 – 8:30 pm

Total and complete RELAXATION!! No yoga experience needed, simply lay down, relax and close your eyes. You will drift in and out of consciousness while following a guided meditation. De-stress, unwind, and feel all anxiety leave your body.  Fee: $15

nidra 4

 

Thanksgiving Day Class:

Happy Hour Cross Fit


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