Workshops & Events

Workshops, events, and special classes open to everyone!

Summertime SUP Yoga is Back!

Happy Hour will be at The Board House at Three Oaks again this summer. Take your practice to the water! Join us for a refreshing Stand-Up Paddleboard (SUP) Yoga class at the beautiful Three Oaks Recreational Area in Crystal Lake. Jump right in (pun intended) to this class which blends the serenity of nature with the playful challenge of practicing yoga on a paddleboard.

Surrounded by clear blue water and towering trees, you’ll move through a gentle, balanced flow designed to strengthen your core, improve focus, and connect you more deeply with the present moment. No paddleboard or SUP yoga experience required—just bring your sense of adventure and willingness to try something new.

Boards provided (or bring your own). All levels welcome. Come float, flow, and find your Happy Hour on the water!

If you are bringing your own board, use promo code ihaveaboard (all one word) for $10 off.

You may also pay cash to your instructor at the Board House, but please check the schedule an hour prior to make sure the SUP class has not been canceled for weather, water conditions, or any other reason.

Farmer’s Market Yoga at the Downtown Crystal Lake Farmers Market

POV: You said this was going to be your “hot girl walk summer” but now it’s 87º and you’re emotionally attached to your air conditioning.

Enter: Farmers Market Yoga in DOWNTOWN Crystal Lake with Happy Hour Yoga.

We’re taking yoga outside this summer for the ultimate Saturday morning reset:
fresh air
good vibes
movement that feels good in your body
and a reward system called “walking directly to the farmers market afterward”

Join us at the beautifully renovated Downtown Crystal Lake for an all-levels outdoor yoga class before you grab your coffee, fresh flowers, sourdough, iced lavender latte, or whatever little treat your heart desires.

Downtown Crystal Lake (Yoga will be in the concert-in-the-round performance area on the Main Street side of the park)