Yoga and Pilates fitness studio all skill levels welcome in Crystal Lake, IL

And download our app…Happy Hour Yoga

We hope you’ll stop in soon to see our beautiful studio and meet our wonderful instructors. You will feel right at home on your first visit. We offer a variety of classes, including yoga AND pilates (the perfect combination), POP Pilates, Full Body Fit, Orbit and more. Check out our class schedule to view the entire list of classes and times. We hope to see you soon!

NEW WEDNESDAY CLASSES

Please welcome Kim Matzl to Happy Hour. Kim took YTT at Happy Hour a year ago and we welcome her to our team!

Kim will be talking over Beginner Yoga on Wednesdays at 10am

Starting 11/8 our Wednesday schedule has changed. Here’s what’s new.

8 – 8:45 am Yoga Express with Jackie

5:15 pm Slow Flow Yoga with Tara

6:30 pm Combo Reformer with Laura

7:30 pm Reformer Yin with Laura

Happy Hour At Home

During Covid Happy Hour went live on Facebook, in a private Facebook group called Happy Hour At Home! We have hundreds of classes available in the group, although we have discontinued our live streams.

If your schedule doesn’t allow you to join us in studio, join our Happy Hour at Home private Facebook Group. It costs $40 for a lifetime membership. The Happy Hour at Home membership allows you access to 500 pre-recorded classes!! Take the classes whenever you’re free!

To join our virtual studio community, search for Happy Hour At Home on Facebook. You’ll be asked a few questions, you’ll need to purchase the membership, and then you’ll be allowed access to the group.

sarah recovers from back surgery and starts the 21 day cleanse!

Written by Sarah on February 22nd… On January 27, I had surgery on my lower back (a minimally invasive discectomy to remove part of a herniated disc that was pressing on my sciatic nerve). It’s been almost a month now and I’m feeling better…

Posted on February 24, 2021 by happyhouryoganancy

Sarah gets a birthday cake in warm slow yoga! she lets go, then lets go more!

Written by Sarah on January 26th, 2021 In the past week, I have only been to Happy Hour a couple of times. On January 21, I took Warm Slow & Let Go. I loved so many things about that class. There’s always amazing, positive…

Posted on February 24, 2021 by happyhouryoganancy

sarah quiets her mind with meditation and gives ashtanga a try!

Written on January 16th, 2021 This past week, I have learned so much in the Happy Hour Beginner Yoga group. Nancy talked about Metta meditation which I loved learning about. We had learned about Anapana meditation earlier in the group. Previous to this, I…

Posted on February 24, 2021 by happyhouryoganancy