I just wanted to let you know how much I appreciate the environment you’ve created at Happy Hour Yoga.
I started yoga earlier in the year, because I am a middle aged larger woman, I felt very self conscious about attending yoga classes so I started practicing at home. I was surprised at how quickly I saw changes in my flexibility and a reduction in joint pain. However, after months of doing yoga on my own I found I was getting stuck in my routine and was losing momentum. A good friend raved about your studio so last week when you were offering free classes I decided to give group classes a try. Although I was nervous, from the moment I arrived everyone was so friendly and welcoming. I loved that the instructors gave options for many of the poses so everyone in the class could find something that was within their ability. I found that I was challenged without feeling discouraged. I now look forward to attending classes at Happy Hour Yoga and look forward to progressing further in my yoga practice. Thank you for creating such a positive, safe environment where people of all ages, sizes and skill levels can practice yoga without the fear of judgement. You have made a place where all of us can enjoy the benefits of yoga!
P.s. Love the lavender spray on the towels and the foot massages at the end of Let Go Yoga!!