Workshops & Events

Workshops, events, and special classes open to everyone!

Your vagus nerve is more than anatomy, it’s your built-in bridge between body and spirit. Join us for a weekend of a vagus nerve reset that blends modern neuroscience with ancient yoga. You’ll learn how to soothe your system, reset your energy, and return home to ease. Expect meditation, mindful movement, sound healing, breathwork and “rest and digest” snacks.

Leave with simple daily tools to regulate your body, balance your mood, and live from calm awareness.

Friday: 6:45 pm – 7:45 pm:  Yoga for the Vagus Nerve
Saturday: 12:00 pm – 4:00 pm:  Workshop & Breathwork & Bowls
Sunday: 6:15 pm – 7:15 pm:  Yoga Nidra

Reserve your space — your nervous system will thank you.

March 13th – 15th
$145
Book Your Spot Here!

First Fridays Breathwork

Join Jackie on Friday, April 3th at 7pm for a breathwork experience like no other! This unique practice is all about the power of your breath, guiding you to a place of deep release, clarity, and calm. If you’ve never tried breathwork before, this is your chance to experience something truly transformative. Through her soothing voice, expert guidance, and carefully curated music, Jackie will help you unlock a space within yourself that feels both grounding and freeing—all without even moving.

Wear comfortable clothing, bring an eye pillow for added relaxation, and have a journal handy to reflect on your journey. You won’t want to miss this powerful experience!

Friday, April 3rd, 7pm
$35
Sign up HERE