Happy Hour Yoga
Yoga and Pilates Studio
Category: Uncategorized
After 3 months of pilates and yoga, I’ve gained stillness, gratitude, flexibility and friends!
Did you practice with DJ Taz last week at Happy Hour at Home? OMG I did. His music was amazing! Jen, Tara & Nancy were incredible. I was sweating..at home! It was (almost) like being at the studio. I have to admit that I… Continue Reading “After 3 months of pilates and yoga, I’ve gained stillness, gratitude, flexibility and friends!”
“Since coming to Happy Hour, my mood has changed for the better!”
I took Tracy’s reformer class today and once last week. I’m sore. Not sore like “holy cow I can’t walk down the stairs”. I’m sore like “oh maybe I have muscles there after all”. It’s a good sore. Her class is a phenomenal workout.… Continue Reading ““Since coming to Happy Hour, my mood has changed for the better!””
Sarah Loves Happy Hour
I am in love with Happy Hour Yoga. I mean it. I love everything about this place. I love Nancy, she is super awesome and one of the kindest people I have ever met. I love the instructors, they are all absolutely amazing. I… Continue Reading “Sarah Loves Happy Hour”
Sarah’s back at Happy Hour! Let Go and Barre!
I’m back taking classes at Happy Hour Yoga after a brief unintentional hiatus. Back in October, I was sweeping those tiny fake ladybugs off of my front porch and as I took a step back, my ankle gave out and I fell backwards off… Continue Reading “Sarah’s back at Happy Hour! Let Go and Barre!”
I TRIED BHAKTI YOGA AND BARRE!
On Sunday morning, I tried my first Bhakti yoga class. Before class, we all wrote down names of anyone in need of our prayers. Near the end of class, Nancy read those names and everyone offered positivity and light in to the universe for… Continue Reading “I TRIED BHAKTI YOGA AND BARRE!”
Happy Hour Yoga and Pilates
