Yoga and Pilates Studio
I went to Tahara’s wonderful Thanksgiving class, with 30 other students and I felt something I haven’t felt for a long time in yoga. It’s not uncommon actually, and it’s a great experience. I wasn’t sad, but I cried through her entire class. I… Continue Reading “The Yoga Release”
Why not buy a friend a gift!! A sample of classes at Happy Hour!! If your friend ends up buying a package, YOU GET A SWEATSHIRT! A SAMPLER PACK FOR A NEW CLIENTÂ $40 This is purchased FOR new clients ONLY! The recipient you… Continue Reading “SAMPLER GIFT CARDS”
I blogged three days in a row and then…crickets. My thousands of followers have probably been waiting on the edge of their seats wondering “Where is Nancy?!?” Stop worrying all of you. I’m right here. (Is anyone even reading this?) So my last post… Continue Reading “THREE DAYS AND I FALTERED”
I’m trying to create this habit of writing every day, and so far so good. Three whole days! I’m trying to get to 21 days and then keep going. I taught vinyasa yoga last night and asked everyone if there’s a habit they’d like… Continue Reading “Day three…ok I’ll stop counting… or will I?”
I did it. Here I am again! Day two of my new habit of writing each day. Is there a habit you’d like to start? Habits are usually hard to stop… but maybe even harder to start! You know how you stop working out… Continue Reading “Day Two…and some yin talk”