Happy Hour Yoga
Yoga and Pilates Studio
Category: Uncategorized
THREE DAYS AND I FALTERED
I blogged three days in a row and then…crickets. My thousands of followers have probably been waiting on the edge of their seats wondering “Where is Nancy?!?” Stop worrying all of you. I’m right here. (Is anyone even reading this?) So my last post… Continue Reading “THREE DAYS AND I FALTERED”
Day three…ok I’ll stop counting… or will I?
I’m trying to create this habit of writing every day, and so far so good. Three whole days! I’m trying to get to 21 days and then keep going. I taught vinyasa yoga last night and asked everyone if there’s a habit they’d like… Continue Reading “Day three…ok I’ll stop counting… or will I?”
Day Two…and some yin talk
I did it. Here I am again! Day two of my new habit of writing each day. Is there a habit you’d like to start? Habits are usually hard to stop… but maybe even harder to start! You know how you stop working out… Continue Reading “Day Two…and some yin talk”
Here’s the plan…
So the other day I told my son “This is it… I’m done eating like a slob” and he said “I feel like you say that a lot Mom.” I laughed way too hard, and he said “‘One day’… or ‘day one’ mom?” Ok… Continue Reading “Here’s the plan…”
sarah recovers from back surgery and starts the 21 day cleanse!
Written by Sarah on February 22nd… On January 27, I had surgery on my lower back (a minimally invasive discectomy to remove part of a herniated disc that was pressing on my sciatic nerve). It’s been almost a month now and I’m feeling better… Continue Reading “sarah recovers from back surgery and starts the 21 day cleanse!”
Happy Hour Yoga and Pilates
