Yoga and Pilates Studio
I don’t usually make New Year’s resolutions. I am terrible at sticking with them so I don’t typically even bother. I think this year is different. Clearly, 2020 has been a meh year for nearly everyone. If you have had an amazing year, that’s… Continue Reading “Sarah’s New Year at Happy Hour Yoga”
Did you practice with DJ Taz last week at Happy Hour at Home? OMG I did. His music was amazing! Jen, Tara & Nancy were incredible. I was sweating..at home! It was (almost) like being at the studio. I have to admit that I… Continue Reading “After 3 months of pilates and yoga, I’ve gained stillness, gratitude, flexibility and friends!”
I took Tracy’s reformer class today and once last week. I’m sore. Not sore like “holy cow I can’t walk down the stairs”. I’m sore like “oh maybe I have muscles there after all”. It’s a good sore. Her class is a phenomenal workout.… Continue Reading ““Since coming to Happy Hour, my mood has changed for the better!””
I am in love with Happy Hour Yoga. I mean it. I love everything about this place. I love Nancy, she is super awesome and one of the kindest people I have ever met. I love the instructors, they are all absolutely amazing. I… Continue Reading “Sarah Loves Happy Hour”
I’m back taking classes at Happy Hour Yoga after a brief unintentional hiatus. Back in October, I was sweeping those tiny fake ladybugs off of my front porch and as I took a step back, my ankle gave out and I fell backwards off… Continue Reading “Sarah’s back at Happy Hour! Let Go and Barre!”