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YOGA, PILATES AND BARRE FOR SARAH! How Happy Hour can change a life…

Posted on October 1, 2020 by

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Meet Sarah Kasenter!! Sarah is just starting a 6 month membership with Happy Hour in October!! She has agreed to follow a schedule and work out at least four times a week, doing pilates, yoga, and barre. Right now Sarah has been walking and… Continue Reading “YOGA, PILATES AND BARRE FOR SARAH! How Happy Hour can change a life…”

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I JUST FINISHED A CLEANSE!

Posted on November 29, 2018 by

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Yay me!  I just finished a cleanse! I’ve done a few cleanses in the past and I have to say that this time around was the most difficult.  I don’t think it had anything to do with the type of cleanse I did, but… Continue Reading “I JUST FINISHED A CLEANSE!”

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why LET GO

Posted on October 19, 2018 by

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Let Go yoga is one of my favorite classes at the studio.  I love everything about it…I love the way the studio feels during a Let Go class, I love teaching it, I love what people have to say when it’s over, and I… Continue Reading “why LET GO”

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Your Happy Place

Posted on November 5, 2017 by

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This is the excerpt for a featured post.

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Happy Hour Yoga and Pilates