Happy Hour Yoga
Yoga and Pilates Studio
Category: Uncategorized
I TRIED BHAKTI YOGA AND BARRE!
On Sunday morning, I tried my first Bhakti yoga class. Before class, we all wrote down names of anyone in need of our prayers. Near the end of class, Nancy read those names and everyone offered positivity and light in to the universe for… Continue Reading “I TRIED BHAKTI YOGA AND BARRE!”
Sarahs First Day at Happy Hour
Today was my very first class at Happy Hour Yoga. Nancy wanted me to get my feet wet but instead, I dove head first in to a pilates reformer class. I’m not going to lie, I was pretty nervous about this. I’m not one… Continue Reading “Sarahs First Day at Happy Hour”
I JUST FINISHED A CLEANSE!
Yay me! I just finished a cleanse! I’ve done a few cleanses in the past and I have to say that this time around was the most difficult. I don’t think it had anything to do with the type of cleanse I did, but… Continue Reading “I JUST FINISHED A CLEANSE!”
why LET GO
Let Go yoga is one of my favorite classes at the studio. I love everything about it…I love the way the studio feels during a Let Go class, I love teaching it, I love what people have to say when it’s over, and I… Continue Reading “why LET GO”
Happy Hour Yoga and Pilates
